No concern wat, not thing where on earth i sleep, if i work out, if i dont... i get up up every year painful and sore! Why?

No concern wat, not thing where on earth i sleep, if i work out, if i dont... i get up up every year painful and sore! Why?
Join the club. I think it's the body's agency of protecting itself, that is, letting us know that we may hold done too much or "watch out for injury."
I enjoy grown use to it. Matter of fact, if I am not painful and sore, I wonder if I am working out hard plenty to make a difference.
Arthritis, Fibromyglia, I have an idea that if its truly bad I'd find out. Its better to find out hasty. It could be many things.